5 steps to overcome suicide

Walking Away from Suicidal Thoughts With 5 Simple Steps

Steps to help your patient avoid suicidal thoughts. According to research, suicidal cases stand at 1.4% of mortality rate globally. Most people commit suicide due to psychiatric disorders, substance abuse psychosis, and depression. Trauma is also another main reason why most people commit suicide. The rate of suicidal cases is higher among men in comparison […]

Differentiating Mood Swings from Mood Disorders

Mood Swings and Mood Disorders

Know the relationship between mood swings and mood disorders, what causes them and when to seek for professional assistance. Mood swings and mood disorders are similar. Almost. Mood disorders occur due to some severe changes in someone’s mood, disrupting daily life activities. Mood swings refer to rapid changes in someone’s mood. If a person starts […]

The Importance of Dreams

The Importance of Dreams

Dreams have the potential to reveal ourselves to ourselves. Many people believe dreams are random sequences of images that just give us a recount of familiar people and situations from the previous day, but dreams carry important messages for those that dig into its meaningful content. What Are Dreams? We spend about a quarter of […]