Warning Signs of borderline personality disorder.
How To Live With Sleepwalking
Nobody ate your ice cream, you simply did it all by yourself, in your sleep!
How To Live With Restless Legs Syndrome
When your legs just won’t stop.
5 Steps to Keep Anxiety Under Control Now
Keeping anxiety under control is not as difficult as it may seem.
How to Live a Normal Life with Bipolar Disorder
Take your life back. Bipolar is a mental illness that affects your mood, attention, and energy level. After getting the diagnosis, you may be scared and wonder how to live your life. The uncertainty can be nerve-wracking. The good thing is that the life-long illness, though uncurable, can be maintained using medication. Mental illnesses are […]
A Guide to Care for People with Depression
Depression is a deadly but curable mental disorder. Depression affects millions of Australians from teenagers to people at their old age. When it gets into someone’s daily life, it causes tremendous pain. The impact of depression is not only felt by people suffering from it but also people around them. If someone you love is […]
A Step by Step Guide to Overcome Caregiver Depression
Express fear, anger, worry, pain, anxiety, and all other emotions in the journal. Caregiving is emotionally and physically stressful. To give the best care, you will be tempted to put the needs of your loved ones before your own. As a result, you might end up with feelings of loneliness, anger, guilt, and sadness. […]
Schizophrenia Recovery: Self-Help Guide
Having schizophrenia is not the end of the world. It’s a good era to be alive. The innovation of new technology has made diagnosis and treatment of diseases and illnesses much reliable. However, despite the technological advances, there is still a great deal we need to learn about mental illnesses. Schizophrenia is at the forefront […]
Dos and Don’ts of Supporting Someone with Mental Illness
A quick guide to enlighten you on everything you need to know when supporting someone with mental illness. If your job involves taking care of someone who is struggling with a mental illness, then you know how hard it can be to handle them. It is not surprising to see that most people prefer to […]
Road to Recovery: How to Prevent Relapse in Mental Health Treatment
You want to be ahead of the news when walking the journey with your patient. Understanding relapse is an excellent place to get started. Preventing relapse in mental health treatment has many advantages. To the patient, it enables them to lead a quality life and channel more into their work and families. To the community, […]