My Wife Fought for Me

My Wife Fought for Me

Duke’s wife never gives up. “If I said it was easy, I would be lying. The pain was too much. But thanks to my wife. If it weren’t for her, nothing would have changed. She is a strong woman. She loved me most when no one else would like to be associated with me”, Duke […]

How To Start Talking About Depression

How To Start Talking About Depression

Talking about depression can be easy, if you follow these six steps to helping someone open up. Starting the conversation about mental health can feel overwhelming, but it doesn’t have to be. Someone struggling may need the smallest gesture to pull them through. You have the tools to save someone’s life, even if you don’t realise […]

The Warning Signs Of Depression

The Warning Signs of Depression

You can support someone to get help with their mental health by watching out for these key signs of depression. It’s important to be aware of the warning signs of depression in someone before it becomes serious. Depression, or clinical depression, can manifest in other forms such as postnatal depression, bipolar disorder and seasonal affective […]