Therapy For Anxiety

Therapy For Anxiety

Therapies for anxiety that really work. James has always experienced feelings of severe panic, sweaty palms, and palpitations since high school. Each time he felt extremely nervous, especially during social gatherings, he wished for the world to sink in and bury him alive. James became antisocial and a loner. He would spend most of his […]

The State Of Research On Anxiety Treatment

The State Of Research On Anxiety Treatment

The latest research on anxiety treatment. Mental illnesses such as depression, bipolar disorder, schizophrenia, and anxiety have become very prevalent in recent years. While anxiety tends to be less visible compared to other mental illness, its effects can sometimes be just as troubling.   One-quarter of Australians will experience an anxiety condition in their lifetime. […]

Polyvagal Theory

Polyvagal Theory: The Healing Power of the Ventral-Vagal Connection

Polyvagal Theory is a comprehensive evolutionary model for understanding and treating anxiety and panic disorders. General anxiety disorder and panic disorders are two of the most common mental conditions in Australia and around the world. The difference between the two is that anxiety disorders are mainly characterised by excessive worry brought about from perceived threats; […]