Study shows that patients with DLB have reduced sleep efficiency and RBD. REM in sleep medicine stands for Rapid Eye Movement. REM sleep behaviour disorder (RBD) is a disorder that is characterised by abnormal muscle tone, which results in a troublesome release. The release can be an enactment of, particularly unpleasant, altered, and hostile dreams. […]
Therapies for anxiety that really work. James has always experienced feelings of severe panic, sweaty palms, and palpitations since high school. Each time he felt extremely nervous, especially during social gatherings, he wished for the world to sink in and bury him alive. James became antisocial and a loner. He would spend most of his […]
Interesting Facts To Know About Anxiety. For some people, anxiety is an on and off thing; meaning they experience anxiety occasionally. To others, anxiety is a continuous condition that gets in the way of their daily life. While it is okay to feel anxious from time to time, if you find yourself feeling worried or […]
Keeping anxiety under control is not as difficult as it may seem. Are you always feeling tense, worried, or picturing negative things happening to you or your loved one(s)? Well, you may be suffering from anxiety. Anxiety can get in the way of your day to day life and meddle with your wellbeing. The good […]
Could I have an anxiety disorder? It’s normal to feel anxious from time to time. For instance, you might feel anxious before sitting for an important test, when faced by challenges at work, or having financial problems. However, when signs of anxiety surpass the incidents that triggered them and start to get in the way […]
The latest research on anxiety treatment. Mental illnesses such as depression, bipolar disorder, schizophrenia, and anxiety have become very prevalent in recent years. While anxiety tends to be less visible compared to other mental illness, its effects can sometimes be just as troubling. One-quarter of Australians will experience an anxiety condition in their lifetime. […]
It is essential to know that you have the disorder, but it doesn’t have you. Don’t let it define you. When Laura Bain was 16 years old, she started experiencing intense periods of sadness. The fact that there were no external factors that cause the lows she was experiencing was bizarre to her. In the […]
Make sure that they understand mood swings come and go, and it’s not their fault. Children running around with so much enthusiasm and full of energy is every parent’s joy. We all expect our children to be in a good mood, show good behaviour and be attentive, whether its school or at home. Sudden changes […]
Take your life back. Bipolar is a mental illness that affects your mood, attention, and energy level. After getting the diagnosis, you may be scared and wonder how to live your life. The uncertainty can be nerve-wracking. The good thing is that the life-long illness, though uncurable, can be maintained using medication. Mental illnesses are […]
Both environmental and genetic factors can trigger Bipolar Disorder. Often, if given a chance, we would choose to be happy always. But then getting back to reality, continuous happiness is rare. Experiencing the sad, low moments is what makes you appreciate the good times. It’s normal for you to experience highs and lows in life. […]