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clean eating
In Eating Disorder

A dietitian puts extreme ‘clean eating’ claims to the test – and the results aren’t pretty

“Clean eating” is associated with the healthy lifestyle and body beautiful that is promoted by many online bloggers.

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eating disorder early sign
In Eating Disorder

Eating disorders: early warning signs identified

Early diagnosis and treatment are crucial for those with an eating disorder but many people do not always seek help.

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clean eaters
In Eating Disorder

Clean eaters tend to have difficulty managing their emotions

What do you do when you feel anxious about an upcoming interview or angry about a friend’s unfair comment on your behaviour?

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helping someone with eating disorder
In Eating Disorder

Helping Someone Who Is Suffering With An Eating Disorder

Make sure to keep a close eye on their behaviour and look out for the warning signs. Studies have shown that in 2018, over 15% of Australian women alone will have suffered from some form of eating disorder at some point in their lives. Often incorrectly seen as a choice or a lifestyle, rather than […]

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how to deal with eating disorder
In Eating Disorder

How To Deal With And Overcome Your Eating Disorder

The dos and don’ts of dealing with eating disorders.  Living with and surviving an eating disorder is difficult. The effects that it can have on both your mind and body can be serious and can lead to much worse and potentially fatal physical illnesses if untreated for a long period of time. Luckily, treatment for […]

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what are eating disorder
In Eating Disorder

What Are Eating Disorders?

With the correct guidance and professional help, eating disorders can be controlled and treated. Mental health disorders take a variety of shapes and forms, all of which can be dangerous to the patients’ health and are potentially fatal.  Eating disorders are at the top of the list in this regard, as they are believed to […]

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eating disorders are not a lifestyle choice
In Eating Disorder

Myth vs Fact: Eating Disorders Are A Lifestyle Choice

Eating disorders are serious and potentially life threatening mental illnesses; they are not a lifestyle choice or a diet gone ‘too far’.  In this day and age, physical appearance is one of the most important factors in many people’s lives, especially among the younger generations. This is, in part, thanks to the growing popularity of […]

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