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antidepressant
In Depression

If you’re coming off antidepressants, withdrawals and setbacks may be part of the process

About 8% of Australians are taking antidepressants for depression, anxiety and related conditions.

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postnatal depression
In Depression, Mental Health

20% of pregnant Australian women don’t receive the recommended mental health screening

Mental health issues are one of the most common complications of pregnancy.

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My Wife Fought for Me
In Depression

My Wife Fought for Me

Duke’s wife never gives up. “If I said it was easy, I would be lying. The pain was too much. But thanks to my wife. If it weren’t for her, nothing would have changed. She is a strong woman. She loved me most when no one else would like to be associated with me”, Duke […]

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A Guide to Care for People with Depression
In Depression

A Guide to Care for People with Depression

Depression is a deadly but curable mental disorder. Depression affects millions of Australians from teenagers to people at their old age. When it gets into someone’s daily life, it causes tremendous pain. The impact of depression is not only felt by people suffering from it but also people around them. If someone you love is […]

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Depression Kills
In Depression

Depression Kills: Understanding the Right Time to Get Help

Depression can be deadly. Everyone has good and bad days. But if you are depressed, bad days are more than a good day. If depression is not treated, it can also be deadly. Although depression does not directly kill like tuberculosis, cancer, or any other fatal illness, it has adverse effects that indirectly lead to […]

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Overcome Caregiver Depression
In Depression

A Step by Step Guide to Overcome Caregiver Depression

Express fear, anger, worry, pain, anxiety, and all other emotions in the journal.   Caregiving is emotionally and physically stressful. To give the best care, you will be tempted to put the needs of your loved ones before your own. As a result, you might end up with feelings of loneliness, anger, guilt, and sadness. […]

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Why Depression is More Prevalent in Women than Men
In Depression

Why Depression is More Prevalent in Women than Men

There are several reasons for that. It is widely reported that there is a difference in gender depression prevalences. Women are documented to be experiencing depression twice than men. The reports cuts across ethnicity and race. According to WHO, gender plays a massive role in the depression prevalence in society. Research also shows that women […]

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Depression Ruined My Relationships Until I Took Control
In Depression

Depression Ruined My Relationships Until I Took Control

I believed I was doomed to be alone forever, until I took control of my depression. Relationships can be difficult for everyone, but they can be even tougher when you have a mental illness, like depression. Each relationship I had suffered as partners found it difficult to be around me. They never knew which version […]

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How To Start Talking About Depression
In Depression

How To Start Talking About Depression

Talking about depression can be easy, if you follow these six steps to helping someone open up. Starting the conversation about mental health can feel overwhelming, but it doesn’t have to be. Someone struggling may need the smallest gesture to pull them through. You have the tools to save someone’s life, even if you don’t realise […]

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Why Do People With Depression Feel Like A Burden
In Depression

Why Do People With Depression Feel Like A Burden

People living with depression often feel guilty and a burden – why do they feel that way and how can we offer support? Many people that go through an episode of depression feel like a burden to others. Often individuals who live with depression struggle with feelings of guilt. It seems to be linked intrinsically […]

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