Here’s how to start seeing a therapist if you never have before.
As ‘lockdown fatigue’ sets in, the toll on mental health will require an urgent response
The risks of being dispirited, chronically stressed and socially disconnected are real and substantial.
The Victorian government has allocated $60 million to mental health. But who gets the money?
Victoria’s mental health system was in crisis before COVID-19 hit.
Loneliness is a health issue, and needs targeted solutions
Loneliness is a negative feeling that arises when someone’s social needs are unmet by their current social relationships.
Online therapies can improve mental health, and there are no barriers to accessing them
Australia’s e-Mental health strategy needs action.